"Let food be thy medicine, and medicine be thy food." -Hippocrates
Vital Home Cooking takes the hassle out of healthy eating, with delectable home cooked meals, customized to satisfy all your flavor cravings and dietary needs.
As a Personal Chef, I cherish the opportunity to combine my passion for cooking with my knowledge of the powerful healing benefits of eating seasonal, organic, unrefined, local foods. My expertise lies in creating meal plans for anyone who wants to maintain a healthy lifestyle, is managing a special needs diet, has food allergies, health/fitness goals and those recovering from injury or illness.
Subscription meal kits can be daunting and eating out gets expensive - plus you have no control over the quality of ingredients used. Gain peace of mind while enjoying the healthiest version of all your favorite foods, in the comfort of your home.
Home Cooked Meals
A complimentary initial consultation will provide me all the details I need to create personalized menus that will delight your palate, while addressing any dietary restrictions, allergies, health conditions, and fitness goals.
Meals are prepared in your home and portioned into containers for convenient reheating.
Contact me to discuss weekly or bi-monthly cooking packages.
Grocery Shopping Optional
Depending on your needs, I can either purchase all the necessary ingredients for your meals, or provide you with an itemized shopping list.
After preparing your delectable meals, I also take care of all the dishes and leave your kitchen exactly as I found it. You'd never even know I was there if it weren't for all that delicious food waiting to be devoured in your fridge.
Customized Meal Planning Services
Sometimes just figuring out what to make for dinner can feel like an insurmountable hurdle at the end of a long day (when we are most likely to crave foods that are bad for us).
Let me do the thinking part for you, with customized weekly meal plans, thoughtfully designed to nourish your body and soul. You'll never have to wonder "What am I going to make for dinner?" again.
* Weekly/Monthly Meal Planning Subscription Options Available.
In-Home Cooking Packages:
3 Dinners: Starting at $395*
1 person = 12 meals, 2 people = 6 meals, 4 people = 3 meals
4 Dinners: Starting at $500*
1 person = 16 meals, 2 people = 8 meals, 4 people = 4 meals
5 Dinners: Starting at $620*
1 person = 20 meals, 2 people = 10 meals, 4 people = 5 meals
Cooking packages include customized menu planning, grocery shopping, cooking, food storage & cleanup.
"Dinners" typically consist of a main protein (meat or vegetarian/vegan) and 2 sides (your choice of vegetables and/or grains).
*Cost of groceries is additional and determines final pricing.